Reformer Pilates in Ashford
Hi, I’m Bella, and I teach Pilates Reformer from my peaceful countryside studio, where every session is relaxed, encouraging and completely tailored to you.
I offer classical, contemporary, and Gym Vibes Reformer styles of Pilates to create sessions that feel both purposeful and energising. I want all of my clients to enjoy the perfect mix of precision, flow and fun.
My aim is always to help you feel stronger, freer and more confident in your movement, whatever your starting point or fitness goals.
BUILD STRENGTH, FLEXIBILITY & ENDURANCE
How Pilates Can Help You
Pilates is an amazing, low-impact exercise that can contribute to better core strengtth, balance and flexibility. Pilates can relieve stress, and give your body a full workout without putting you at risk of injury.
It’s recognised all over the world as a rehabilitative exercise regime, enjoyed by millions of people globally.
+ Improve core strength
+ Reduce stress and tension in the body
+ Improve posture
+ Boost overall mood and energy levels
Pilates Reformer is a brilliant way to improve mobility, build balanced strength, activate your core and enjoy a deeply satisfying full-body stretch.
My 1:2:1 sessions (£35) and Duet sessions (£50) mean you can choose the level of personal attention or shared motivation that suits you best.
Together, we’ll work at your pace, focusing on alignment, breath and posture so you leave each session feeling restored, uplifted and fully supported.
Let’s talk about which approach might suit you best. Call me directly on 07580 344443 for more information.
Pilates Class Prices
1:1 Reformer Pilates
- Enjoy the privacy and attention of a 1:1 class
- Take full advantage of The Boughton Clinic Pilates Studio
- Tailored exercise plans
Duet Pilates Classes
- Enjoy reformer pilates with a friend or partner
- All the benefits of our private studio and equipment
- Tailored exercise plans
- Subscribe and save with a joint membership
Read Reviews From Our Pilates Clients
FAQs
Who is reformer pilates for?
Reformer pilates is suitable for a huge range of ages and abilities. The nature of pilates is to heal the body, so if you have an injury, illness, disability or restricted mobility it can be an excellent way to increase exercise, build strength and regain mobility. Drop me a line if you have any questiosn.
How long is a pilates session?
Pilates classes are 30mins-1 hour in duration and totally private. This means you can enjoy a clean, comfortable space with no interurptions, distractions or have to wait to use equipment.
How much do private pilates classes cost?
1:1 sessions are £35, or double up with a friend or partner for a duet class, which are £50 per session.
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Book A Private Pilates Class
Call or WhatsApp
07580 344443
[email protected]
How to find us:
The Lees
Ashford
Kent
TN25 4JB
